Start Your Fitness Journey

With You For Every Step

With years of experience in the fitness industry, our trainers understand how crucial training and exercise is for physical and mental health. However social distancing procedures are making gym and equipment use near impossible.

As a result, we are now offering a range of mobile personal training options across the midlands.

We can take you through complete personal training sessions, from the comfort of your own home.

We can provide you with access to a variety of immaculate gym equipment, cleaned and sanitised, mobile and able to visit your home or desired location.

This equipment can also be rented for personal use in between sessions.

Alternatively, we can conduct online training sessions or write programmes. And finally take certain local clients for in-person training within one of our private gym studios.

Please enquire through our booking page, for more information or to arrange a free phone consultation!

We hope to hear from you soon and welcome you to the Built By Brooks team.

Home Training

We bring the gym to you. Our elite coaches and top level equipment are mobile to suit your needs. We can accommodate all ages, ability levels and goal types. Please get in touch to find out more!

Equipment Rental

How it Works

Simply head to the booking page, fill out our online form with details of your enquiry, and one of our coaches will be in touch with more information!

Meet the Team

Our team of highly qualified coaches can help you towards any fitness goal, from the comfort of your own home. Getting the results you crave has never been easier.

Join Us

We are eager to welcome you to our team and start your fitness journey today. Enquire below for more details!

Fitness at Home

Our expert fitness professionals can bring a variety of equipment to anywhere you desire, making training more simple and efficient than ever.

Send us a message

Why Us?

  • Free consultation
  • Professional mobile service
  • Female Friendly
  • Strength and conditioning
  • Sport performance
  • Equipment Rental

Built by Brooks Blog

Dumbbell strict vs cheat curls?

đź’Ş Dumbbell Strict Curls Form: Done with a rigid torso, no swinging or body momentum. Muscles Targeted: Primarily biceps,... read more

Unilateral vs bilateral curls: a deeper look

🏋️‍♂️  Bilateral vs. Unilateral Bicep Curls: Strength Comparison ✅  Unilateral (One Arm at a Time) Curls You can usually lift slightly more... read more

Chest supported barbell rows

Chest-supported barbell rows offer a range of benefits, especially for those looking to build a stronger, more defined back... read more

Dumbbell curls: single arm vs dual

Single-arm vs dual-arm dumbbell curls each have advantages, and which you choose depends on your goals and training context.... read more

Dumbbell curls: hammer vs regular

Hammer curls and regular (supinated) dumbbell curls are both excellent bicep exercises, but they target the muscles differently and... read more

Unlocking Strength and Safety: The McGill Pull-up Method

Pull-ups are a staple of bodyweight training—synonymous with upper body strength, core control, and athleticism. But like many classic... read more

Deadlifts Summer 2023

These are of the sets I *filmed* but will have more sessions in the log book 17.05.23- 150x5 ** ... read more

18.04.22- pull @ FPF

SA cable curl (front)- 12.5x12 Incline DB hammer curl- 5x10, 7.5x15 Lying cable hamstring curl- 10x10, 12.5x6, 15x10x3 ... read more

Our Accreditations

What We Offer

Book

We offer home and online training at flexible times, every day of the week. Please enquire now to book a time to suit you!

Join Us

Why Us

Our industry leading professionals offer an unmatched personal training experience, from the comfort of your own home. For more information, click below.

FIND OUT MORE